@charset "UTF-8";.container{width:100%}@media (min-width: 640px){.container{max-width:640px}}@media (min-width: 768px){.container{max-width:768px}}@media (min-width: 1024px){.container{max-width:1024px}}@media (min-width: 1280px){.container{max-width:1280px}}@media (min-width: 1536px){.container{max-width:1536px}}.visible{visibility:visible}.static{position:static}.fixed{position:fixed}.absolute{position:absolute}.relative{position:relative}.sticky{position:sticky}.block{display:block}.inline{display:inline}.flex{display:flex}.grid{display:grid}.\!hidden{display:none!important}.hidden{display:none}.flex-shrink{flex-shrink:1}.transform{transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.resize{resize:both}.flex-wrap{flex-wrap:wrap}.rounded{border-radius:1rem}.border{border-width:1px}.uppercase{text-transform:uppercase}.capitalize{text-transform:capitalize}.italic{font-style:italic}.underline{text-decoration-line:underline}.outline{outline-style:solid}.blur{--tw-blur: blur(8px);filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.filter{filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.backdrop-filter{-webkit-backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia);backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia)}.transition{transition-property:color,background-color,border-color,text-decoration-color,fill,stroke,opacity,box-shadow,transform,filter,backdrop-filter;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.ease-in-out{transition-timing-function:cubic-bezier(.4,0,.2,1)}.ease-out{transition-timing-function:cubic-bezier(0,0,.2,1)}:root{--color-accent: #2ECF9F;--color-accent-dark: #059669;--color-primary: #2ECF9F;--color-background: #EEF2F7;--color-background-light: #EEF2F7;--color-surface: #FFFFFF;--color-text-primary: #0F172A;--color-text-secondary: #64748B;--color-text-muted: #94A3B8;--color-border: #E2E8F0;--color-border-light: #F1F5F9;--color-gray-50: #F9FAFB;--color-gray-100: #F3F4F6;--color-gray-200: #E5E7EB;--color-gray-300: #D1D5DB;--color-gray-400: #9CA3AF;--color-gray-500: #6B7280;--color-gray-600: #4B5563;--color-gray-700: #374151;--color-gray-800: #1F2937;--color-gray-900: #111827;--color-slate-50: #F8FAFC;--color-slate-100: #F1F5F9;--color-slate-200: #E2E8F0;--color-slate-300: #CBD5E1;--color-slate-400: #94A3B8;--color-slate-500: #64748B;--color-slate-600: #475569;--color-slate-700: #334155;--color-slate-800: #1E293B;--color-slate-900: #0F172A;--color-success: #2ECF9F;--color-error: #EF4444;--color-warning: #F59E0B;--color-info: #3B82F6;--color-coach-bg: #F3F4F6;--color-coach-border: #E2E8F0;--color-coach-text: #065F46;--shadow-sm: 0 1px 3px rgba(0, 0, 0, .05);--shadow-md: 0 2px 8px rgba(0, 0, 0, .08);--shadow-lg: 0 4px 12px rgba(0, 0, 0, .1);--shadow-accent: 0 4px 12px rgba(46, 207, 159, .25);--radius-sm: .375rem;--radius-md: .75rem;--radius-lg: 1rem;--radius-xl: 1.5rem;--font-size-h1: 2rem;--font-weight-h1: 600;--line-height-h1: 2.5rem;--color-h1: #111827;--font-size-h2: 1.25rem;--font-weight-h2: 600;--line-height-h2: 1.75rem;--color-h2: #111827;--font-size-h3: 1rem;--font-weight-h3: 600;--line-height-h3: 1.5rem;--color-h3: #1F2937;--font-size-body-lg: 1.125rem;--font-weight-body-lg: 500;--line-height-body-lg: 1.625rem;--color-body-lg: #111827;--font-size-body: .875rem;--font-weight-body: 400;--line-height-body: 1.375rem;--color-body: #374151;--font-size-muted: .875rem;--font-weight-muted: 400;--color-muted: #6B7280;--font-size-micro: .75rem;--font-weight-micro: 600;--letter-spacing-micro: .08em;--color-micro: #6B7280;--cal-easy: #10b981;--cal-long: #3b82f6;--cal-interval: #f97316;--cal-race_pace: #f97316;--cal-tempo: #f97316;--cal-rest: #ecedeeff;--cal-other: 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1.25rem;background:#fff;color:#64748b;border:1px solid #E2E8F0;border-radius:.625rem;font-weight:600;font-size:.875rem;cursor:pointer;transition:all .2s;display:inline-flex;align-items:center;gap:.5rem}.btn-secondary:hover{border-color:#cbd5e1;color:#475569}